WEEKLY ON-LINE YOGA CLASSES

Monday and Thursday mornings 9:15 - 10:15am

Manny leads a theme-based, all-levels yoga class that weaves wisdom teachings into the physical practice of asana. Each class has a centering and meditative quality, creating a space for inner stillness as well as physical integration. Held twice weekly, these sessions build strength, flexibility, and balance through foundational poses.

In the spirit of simplicity, once you have registered, we will send you an on-going zoom link for the classes. Since the zoom link will be valid over time, we ask for you to register for your first class by 6pm the day before.

Energy Exchange: $15.00 per class. Purchase Options: per class, a block of 5, a block of 10 classes.

NOTE: We are friends & spiritual family, so please send payment as friends and family to avoid bank fees. Thank you.