INNER LIGHT | OUTER JOY

Awaken 

Heal & Live with Clarity,

Joy & Purpose

Welcome to Inner Light | Outer Joy — a sanctuary for spiritual awakening, emotional healing, and authentic living.
We support soul-seekers, conscious professionals, and heart-led individuals who feel stuck, disconnected, or burdened by fear, stress, or self-doubt.
Through spiritual mentorship, transformational coaching, and embodied practices like mindfulness, meditation, and energy awareness, we help you reconnect with your true self, release limiting patterns, and live with clarity, joy, and soul-aligned purpose.

The teachings blend modern mindfulness with ancient spiritual wisdom, offering a grounded path to break free from fear, stress, and limitation — and step into the life you were meant to live.

This is a space to awaken your inner light, come home to your authentic self, and live from peace, freedom, and truth.

1:1 COACHING | HEALING SESSIONS

Your outer world is a reflection of your inner state.
By understanding the energetic & biological impact of our thoughts and emotions — through both ancient wisdom and modern science — we gain the power to shift negative patterns and become conscious creators of our lives.

THE MIND OVERLAY VIDEO COURSE

Introducing an immersive video course where Manny reads The Mind Overlay book and dives deeper into its transformative wisdom!

He guides you through the profound insights of The Mind Overlay Transformational Program, offering expanded explanations to help you grasp the subtle, life-changing concepts.

WEEKLY ON-LINE YOGA

Manny leads a theme-based, all-levels yoga class that weaves wisdom teachings into the physical practice of asana. Each class has a centering and meditative quality, creating a space for inner stillness as well as physical integration. Held twice weekly, these sessions build strength, flexibility, and balance through foundational poses.

JOIN OUR INNER LIGHT OUTER JOY COMMUNITY

Receive our monthly newsletter. You’ll receive an inspiration message and news of upcoming events

WHY STUDY WITH MANNY?

Manuel Jose Muros (Manny) is a mystic, yogi, author, and transformational mentor devoted to guiding people through profound inner change.

After a successful entrepreneurial career, Manny experienced a life-altering spiritual awakening that revealed his true self and set him on a path of peace, clarity, and purpose. Drawing from over 30 years of practice in yoga, meditation, and sacred wisdom, he developed The Mind Overlay Transformational Program to help others break free from limiting patterns and live authentically.

Through his books, retreats, and mentorship, Manny offers grounded spiritual guidance for those ready to awaken, heal, and live with meaning and joy.

UPCOMING EVENTS

UPCOMING EVENTS

THE ART OF LETTING GO

Yoga, Meditation & CONSCIOUS BREATHING

Give yourself the gift of a full energetic cleanse and reset, opening your body, mind, and spirit to vibrant new energy. In our all-levels yoga session and guided breath-work journey, we create a powerful space to dissolve stagnant energy and release old patterns that no longer serve you.

NEXT EVENT: Sat, August 2, 2025

IGNITE YOUR INNER LIGHT

Yoga, Meditation & LIVE Music for Joyful Renewal

Give yourself the gift of deep inner peace. Manny will guide through yoga and a serene meditation, inviting you to connect with your Divine Self, beautifully accompanied by Alise’s soulful piano music.

NEXT EVENT: Wed, July 23, 2025

What People Are Saying

“Manny inspires and guides you into a greater depth of understanding of the paths and roadblocks that have occurred throughout your life. He helps you uncover life patterns and belief systems that have not served you well... Manny is truly gifted in his approach and will provide you with a safe environment to ground and fully explore your true self.”

— SCOTT K

“Manny has a beautiful gift. He has the natural ability to uncannily and compassionately heal others with his words.”

— KAREN ROBERTS

“I am so thankful for Manny’s teaching. His wisdom is grounded in his own experience of life and of practicing yoga for so many years.”

— REINA SMOLEY-BALOG

INTERNATIONAL RETREAT

Face What Holds You Back - Find What Sets You Free

Sacred mountains of MonTserrat - Barcelona, Spain

Sunday, October 25 - Saturday, October 31, 2026

If you are standing at the edge of change, sensing that there is more to who you are— Join us in the sacred mountains of Montserrat, where the stillness speaks and the soul remembers.

This is your invitation to face what holds you back - old patterns, fears, doubts - and to gently, powerfully, find what sets you free. Through deep practices, sacred space, and the support of a like-hearted community,
you will reconnect with your authentic self and return home to a life infused with clarity, joy, and abundance.

DETAILS COMING SOON

Manny’s Books

  • The Other Side Of Me

    A Journey into the Mystical & the Gems Revealed

    In The Other Side Of Me, with his inspiring life story and profound insights, Manny reveals the mysteries behind the veil of life, explaining metaphysical/yogic teachings in a way that can be easily understood. His teachings come from an authentic place of direct experience.

  • The Mind Overlay

    Wake Up & Get Real. A Guide to Transform Your Life

    This little book offers direct practices and wisdom teachings that lead toward the path of awakening to our own divine nature. It explains how our life experiences are mostly created by unconscious and unhealthy life patterns and how to change them.

    It is the course book for ‘The Mind Overlay” WS

  • The Oneness Within

    A Search For The Living Spirit

    An inspiring book that uses humor and deep insights to gently guide us towards an evolved perspective on life itself. Easy to read, it shares practical ways for creating balance within ourselves, which leads to profound levels of joy, peace and stillness in our lives.

    Manny shares the potential of living from a “God/Unity Consciousness” level of awareness, as one cultivates experiencing life from our divine nature.

Learn More